Outdoor Therapy:

Discover the healing power of outdoor therapy.

How do outdoor therapy sessions work?

At M.E.E.T Counselling, I offer a unique and refreshing approach to therapy through Outdoor Therapy. I believe that the natural world can be a powerful ally in the healing process, and our former Sutton Manor Colliery site provides the perfect serene environment for this therapeutic journey.

People choose outdoor therapy for various reasons, and it can be a transformative experience for those seeking a different approach to traditional indoor counselling.

Some of the common reasons individuals opt for outdoor therapy include:

  • Connection with nature: Being surrounded by nature can foster a sense of tranquility and connection, promoting emotional well-being.
  • Reduced stress: Nature has a natural ability to reduce stress and anxiety, providing a soothing backdrop for the therapeutic process.
  • Renewed perspective: Outdoor therapy encourages a fresh outlook on challenges and allows for new insights to emerge.

A gentle and tailored approach to therapy

I understand that therapy can be an intense experience for some individuals. With Outdoor Therapy, I offer a less formal and more relaxed setting, allowing you to engage with the process at your own pace. You have the freedom to choose whether you'd like to sit in a tranquil spot or travel through nature during our sessions.

Outdoor therapy is incredibly versatile and can be tailored to your unique needs and preferences. My therapy sessions are adjusted to match your physical abilities and comfort level. It's about creating a safe and supportive space for you to explore, heal, and grow.


Contact M.E.E.T Counselling


Thank you for reaching out and considering M.E.E.T Counselling. We understand that taking the step to seek support is a significant decision, and we appreciate your trust in our services.

My warm and comfortable practice room is conveniently located in Sutton Manor, which is easily accessed from areas such as Rainhill, Prescot, Eccleston, Warrington, St Helens, Ashton-in-Makerfield, and Liverpool.

I offer on-street parking near our practice room, ensuring a hassle-free experience for your visits. If you prefer public transportation, Lea Green Station is only a 15-minute walk away, providing convenient access to our location.

I look forward to hearing from you and supporting you on your journey towards healing and personal growth.


©M.E.E.T Counselling

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